breakfast tea

It is nice to drink some warm drinks every morning especially when it feels cold.
I recommended to you that english breakfast tea is nice during your breakfast.
English Breakfast tea is a black tea blend usually described as full-bodied, robust, and/or rich, and blended to go well with milk and sugar, in a style traditionally associated with a hearty full English breakfast. It is the most common style of tea in the United Kingdom.
The black teas included in the blend vary, with Assam, Ceylon and Kenyan teas predominating, and Keemun sometimes included in more expensive blends. There are many common brands of English Breakfast tea.

milk for pregnant women

Milk is very important for the pregnant women in order to protect their babies as well as themselves.
According to recent studies, milk can be helpful in pregnancy of a woman. A regular consumption of four glasses of milk every day can greatly reduce the Risk of Pregnancy in Women. According to the World Health Organization, the calcium supplement is found in milk may reduce the risk of pregnancy by about 24%. Women who are drinkers of milk has also been shown to have a lower risk of neonatal deaths and premature births.
Women who are able to obtain the optimum amount of calcium are less likely to suffer from serious problems of pregnancy. It is recommended for women to drink Milk During Pregnancy. Even more for women who are pregnant and are under 20 years.

milk,milk for children,

It is important for the children to drink milk everyday.It is the resource of the daily calcium need to make their bones stronger and help them to grow faster.
Researchers noted that dairy consumption patterns have not changed recently. Doctors now recommend consumption of baby formula if the child is not nursing.

Starting with the second year of life, reduced-fat or fat-free milk is appropriate. However, children are still drinking whole-fat milk.

A cup of milk provides 250 to 300 milligrams of calcium, a cup of low-fat yogurt contributes about 400 milligrams of calcium and an ounce of cheese includes about 200 milligrams of calcium. In dairy products, about 32 percent of the calcium is bioactive and used by the body. Other sources of calcium such as soy milk and fortified orange juice at 300 milligrams are only about 25 percent available.

But still, the best milk for the children is the mother's milk for babay's up to 2 years of age.

bread,bread for meal

Brad now is an important for those person who are not eating rice during breakfast..It is also one of the basic needs of other person.
here is the one where you can choose if you want to eat only bread for your breakfast.
Different bread has different flavor also,but you may try different forms. If you're used to the same type of bread each day, experiment with different flavors that are good for you. Avoid processed bread in favor of homemade varieties or at least those that claim to be natural, thus lacking preservatives and additives. Flavors like basil tomato, parmesan cheese, or country French may be available in lower-calorie versions, so opt for these when you can get them. Instead of sliced bread, you may want to substitute bread sticks, bran or applesauce muffins, or crackers that will satisfy your appetite for filling carbohydrates without necessarily compromising your daily calorie regime.

pasalubong foods..

When you are going out,or your going to the city..here's the one where you can best bought and give to your love one's as a "pasalubong"..
Its a delicious food which is made here in Philippines..and surely they will like it..So try this one now...

debut,cake,cake for debut

It is wonderful for us girls to have our debut party even its just to simple.And pr course,for others,cakes must not be absent..
Most girls also like a pink color..
So here's the sample for girls who are celebrating their 18th birthday..
It can be made also by your mother when she know on how to bake..
Also the strawberry flavor can add to its sweetness,and surely your visitor will love it..
You can be bought this one or order on the cakes stores...

cakes,pastries,cakes and pastries

Cakes and pastries..it can be served by our lovely mother who are just in home..
In its chocolate flavor that is attractable and surely your members of your family will like it especially that is your own creation.It can be served during your break and past time.....
So to our lovely mother,try this one now and give to your members including your best creation with love...

diet food,dinner diet food

Try this another secret to get fit..a diet dinner food but its delicious and tasteful,its just simple a food.
You may eat this one during dinner especially to those taking their diet..because night time is the best to take a diet..

merienda,foods for merienda

A very simple but delicious food that are suitable for your merienda hours..
A Butuanon food delicacies such as
tinupukan, tumpi, kayam, kalamay, kusilba, pao nga yaoy dugnuanan nga latik,
atsarang ubod, palagsing, lechon, kinilaw nga malasugi, sinugba nga panit, etc. thatis originally made from Butuan,Philippines..
Try their products and your surely like it...