milk for pregnant women

Milk is very important for the pregnant women in order to protect their babies as well as themselves.
According to recent studies, milk can be helpful in pregnancy of a woman. A regular consumption of four glasses of milk every day can greatly reduce the Risk of Pregnancy in Women. According to the World Health Organization, the calcium supplement is found in milk may reduce the risk of pregnancy by about 24%. Women who are drinkers of milk has also been shown to have a lower risk of neonatal deaths and premature births.
Women who are able to obtain the optimum amount of calcium are less likely to suffer from serious problems of pregnancy. It is recommended for women to drink Milk During Pregnancy. Even more for women who are pregnant and are under 20 years.